Posted on April 3rd, 2023

Childbirth is a beautiful experience, and having the right support can make all the difference. That's where doulas come in. But what is a Doula one may ask ? A doula is a trained professional who provides emotional, physical, and informational support to expecting parents before, during, and after childbirth. In recent years, doulas have gained popularity as more and more parents seek to have a positive birth experience. In this blog, we will discuss the role of doulas in childbirth and how they can make a world of a difference.

 A doula provides continuous support to expecting parents, but unlike a midwife, she is not a medical professional. Doulas do not deliver babies or provide medical care. Instead, their role is to support parents emotionally and physically throughout the childbirth process.

One of the main benefits of having a doula is the emotional support we provide. Giving birth can be a stressful and overwhelming experience, and having someone who is there to support and encourage you can make all the difference. Doulas are trained to provide emotional support to both parents, helping them feel calm, confident, and empowered throughout the childbirth process. We can help parents prepare for childbirth by providing information, answering questions, and discussing birth preferences.

Doulas also provide physical support during childbirth. We can help with comfort measures such as massage, breathing techniques, and positioning. Doulas are also trained in various techniques to help manage pain and discomfort during labor, such as using a birthing ball or providing counter pressure during contractions. This physical support can help parents feel more comfortable and reduce the need for medical interventions.

In addition to emotional and physical support, doulas also provide informational support. We help parents navigate the often-confusing world of childbirth, providing information on the different stages of labor, medical interventions, and childbirth options. As a Doula we help parents understand their rights during childbirth and advocate for their preferences.

Research has shown that having a doula present during childbirth can have a positive impact on birth outcomes. A 2017 Cochrane review found that women who received continuous support during childbirth were less likely to have interventions such as epidurals, and were more likely to have a vaginal birth without the use of instruments. Moms are also less likely to have a caesarean section or a low Apgar score for their baby. In the addition, having a doula present during childbirth has been shown to reduce the need for pain medication and increase satisfaction with the birth experience.A doula's presence can be a matter of life or death for mothers of color.

I don't know who needs to hear this but get you a doula .

XOXO

Doula Ces